Help Me!!

The despair caused by Raynaud’s disease

“Photo by me”

I remember perfectly the day I realized something was wrong. I was preparing my morning coffee when I noticed: my fingers were no longer mine. White as marble, then bluish like the twilight sky, finally an intense red that seemed to scream for help. It was at that moment that I began my journey to understand Raynaud’s Disease, a condition that, I later discovered, affects one in six people — a silent army of sufferers who often mistake severe symptoms for simple “poor circulation.”

We live in a society that normalizes suffering to the point where we stop recognizing it as a warning from our own body. This is the story I need to share, not just as a journalist, but as someone who spent years ignoring signals that their body was desperately trying to communicate.

Raynaud’s Disease isn’t just about cold fingers. It’s about a betrayal by your own body, where blood vessels contract excessively in response to cold or stress, turning extremities into battlegrounds where blood struggles to circulate. Imagine waking up every morning knowing your body might turn against you at any moment, transforming simple tasks like writing an email or holding a coffee cup into painful challenges.